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EXERCICES

 

Explication saut

Explication abdominaux

Explication Tandoku renshu

Explication pompe

Explication squat

CHALLENGE

 

Alexis sauts 60 s

Alexis abdos 60 s

Alexis Tandoku renshu 60 s

Alexis pompes 60 s

Alexis Squat 60 s


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